Looking for the help of a sport nutritionist?
Apex Nutrition has helped athletes, team sport professionals and every day sport enthusiast to their nutrition goals in Cork and all over Ireland. Whether it's low energy or not eating enough carbohydrates, our team of sport nutritionists can help you reach the top of you game.
Special 1:1 packages also available for teams of 5 or more.
Personalized Calories & Macronutrients
Advice on protein and carbohydrate intake.
Weekly Email Check Ins
Sample Meal Plan
How to Carb Load for race day or game day.
Exercise Advice & Plan
24 Hour Support
High Quality Nutrition Tracking App
Access to the Member Hub
What's included in the Sport Nutrition Program:
Why Choose the Apex Sport Nutrition Plan?
Apex Nutrition is a sport nutritionist from Cork. We've helped a number of athletes from elite top level 100m sprinters to everyday professionals looking to increase energy and improve their nutrition.
This in turn has increased personal bests on the track, improved gym lifts, and optimises power on the GAA field. We work with a range of athletes from track, marathon, GAA, rugby, and a whole range of team sports.
Improve your sport nutrition & sport performance today with the help of a sport nutritionist. Click below.
I always struggled to gain weight for my sport. It would always maintain or drop. With the pressures of playing at an elite level, Dan helped me reach my weight gain goal. I gained around 2kg which was my initial goal. Didn't see a gain like that in years.
Kildare Ladies Football
"Saw big performance improvements. Always found game time nutrition difficult until I started working with Dan. Highly recommend."
Irish Ladies Volleyball
I struggled to eat around my training sessions. Dan showed me that I actually had to eat a lot more than I already was. We worked together to find a way of getting the calories I needed. Great experience.