Turf field


Regardless of if you’re new to the world of fitness or a seasoned athlete, there’s always something interesting to learn. Stay up to date with my latest fitness news, tips and trends.

What's Included

  • Personalized Calories & Macronutrients

  • Weekly Email Check Ins

  • Sample Meal Plan

  • Exercise Advice & Plan

  • Supplement Advice

  • Unlimited Recipes

  • Facebook Group

  • 24 Hour Support

  • High Quality Tracking App

  • Access to the Member Hub

Why Choose APEX?

We make the diet fit you and your lifestyle. The key to dietary success in support and including food you love! APEX looks to achieve both to provide you with sustainable results!


Member of the Connacht Rugby Squad

I always struggled to gain weight for my sport. It would always maintain or drop. With the pressures of playing at an elite level, Dan helped me reach my weight gain goal. I gained around 2kg which was my initial goal. Didn't see a gain like that in years. 

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Members of Kildare
Ladies Football

"Saw big performance improvements. Always found game time nutrition difficult until I started working with Dan. Highly recommend."

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Members of the Irish Volleyball Team

I struggled to eat around my training sessions. Dan showed me that I actually had to eat a lot more than I already was. We worked together to find a way of getting the calories I needed. Great experience.